What Is Homeopathy?

A Gentle, Long-Term Approach to Healing—Without Suppression

Getting to know what homeopathy truly is can open the door to appreciating its profound potential. It’s not the simplest modality to describe, but I’ll do my best to make a start!

Homeopathy is a form of medicine that works by stimulating the body’s own ability to heal. It’s been safely used for over 200 years to support everything from anxiety and sleep issues to chronic illness, hormonal imbalances, skin conditions, and more.

But homeopathy isn’t about suppressing symptoms—it’s about listening to them.

Many people turn to homeopathy after trying everything else. They are tired of quick fixes that don’t last, or medications that only mask the problem. Homeopathy takes a different path—working with the body rather than overriding it—offering gentle, deep, and lasting change.

People often ask, “What exactly is a homeopathic remedy?”

Let’s take Arnica as an example. The Arnica montana plant is known for its powerful ability to reduce bruising and swelling. But rather than using the raw plant, homeopathy uses a process called potentization—a series of precise dilutions and shakings that leaves behind the energetic imprint of the substance.

This refined preparation helps the body recognize what needs to shift, without causing harm or side effects. That’s why remedies are so safe—gentle enough for babies, the elderly, and even pets—yet powerful in what they can achieve.

What makes the form of Homeopathy I practice different?

Practical Homeopathy follows a structured and clinically proven approach to healing. Unlike traditional classical homeopathy, which often focuses on matching a remedy to the person’s overall personality or constitution, Practical Homeopathy uses consistent protocols based on presenting symptoms—especially in chronic conditions.

That means:

We match remedies to symptoms using established combinations and guidelines.
People with the same diagnosis are often given the same remedy protocols, because these protocols have been shown to work reliably in clinical practice.
We follow clear and tested treatment plans, so you’re not left guessing or overwhelmed by options.

This method was developed and refined by the renowned Banerji Clinic in India, which has over 150 years of clinical experience and sees thousands of patients weekly. Their work has made homeopathy more accessible, repeatable, and effective for both practitioners and patients alike.

So – what should I expect if I use homeopathy?

This is not a quick fix. It’s a true fix.

Acute conditions (like infections, injuries, or coughs) often respond quickly. But chronic conditions are more like peeling an onion—gently and layer by layer. You may start to notice small shifts first: better sleep, more energy, fewer flare-ups. Over time, these build into something much deeper and more stable.

The key is commitment. That means taking the recommended remedies regularly and staying engaged in the process. Healing with homeopathy can be subtle at first, but the results tend to last—because they come from within.

Once we’ve resolved the issue, you stop taking the remedy. You’re not locked into lifetime prescriptions or dependence on a protocol. That’s the beauty of this work.

Thanks for being here and for your curiosity about this incredible form of healing.
I’m always happy to answer questions and guide you on your journey.

In Health,

Alana

Alana Keith
Practical Homeopath | Naturopath | Yoga Therapist